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  • 2. Relieve dark circles

    Often stay up late to cause a lot of people to have dark circles under their eyes. A pair of panda eyes is the enemy that affects the color value. This kind of dark circle caused by staying up late belongs to vascular dark circle. The skin around eyes is dark green, mainly caused by poor blood circulation. To apply the most expensive eye cream, it is better to apply a hot towel around the eyes. Promoting blood circulation in the eyes can be applied around 15 minutes before going to bed every day to relieve dark circles and even dry eye. 

    2.Wiping your back and sleeping soundly

    Soak the towel in warm water, slightly wring it dry, and wipe it on the midline of the back (i.e. spine and both sides of spine), with emphasis on the cervical vertebra and thoracic vertebra. Rub it repeatedly for about 5 minutes from top to bottom. It can relieve local tension and spasm of muscles and soft tissues, relieve insomnia, and sleep more comfortably.

    3. Alleviate shoulder and neck pain
    Looking at the computer for a long time and sitting for a long time is the daily norm for many people. At the end of the day, the shoulder and neck muscles are tense and sore. Before going to bed, apply a hot towel to the shoulder and neck for a while. The hot compress part also includes the inclined side in front of the neck and the area connecting the ear and collarbone. In about 10 minutes, you can obviously feel the neck and shoulder are flexible and the ache is relieved.